With a crispy outer layer and succulent, juicy meat inside, these air fryer turkey thighs are not only a culinary delight but also a breeze to prepare.
In under 30 minutes, you can serve up this mouthwatering meal that pairs wonderfully with your favorite sides. Whether it’s a weekday dinner or a special occasion, this dish promises satisfaction in every bite.
Do you want a delicious turkey dinner? Or its Thanksgiving and you don’t need to cook for a large crowd, only for you and your family? I got you covered, try this juicy air fryer turkey thighs, they are ready in less then 30 minutes and the skin is flavorful and crispy!
Both turkey thighs and turkey breast are an excellent source of lean protein. Thighs contain three times more fat that breast that results in more calories per serving.
How to make air fryer turkey thighs
This recipe is very easy and will require just few simple steps.
Wash and pat dry turkey. Make sure that the skin is dry and there is no moisture. Moist skin will take forever to crisp so its very important for crispy skin.
Combine spices in a small bowl and stir them well. Add more or less of your favorite herbs. I rubbed thighs in my favorite combination of Italian herbs with garlic, paprika and salt.
Rub thighs with rub. Cover in entirely and even rub some under the skin for more flavor.
Place turkey in the air fryer and heat it to 390 degrees. Cook for about 25 to 30 minutes. There is no need to flip thighs or even move them around.
You can cook more then one thigh at a time. Standard air fryer basket will fit 2 or 3 thighs no problem. Or even 4 if thighs are not too big. Always leave space between to allow air to circulate properly.
Some thighs are bigger then other so change cooking time accordingly. I highly recommend investing it instant meat thermometer. Its a life saver! Turkey just like chicken should be cooked till internal temperature reaches 165 degrees.
It might be lots of fat on the bottom of air fryer basket. Be careful so i doesn’t splash you and don’t burn your hands.
Recipe ingredients
- Turkey Thigh: This is the main protein source in the dish. Turkey thighs are a darker meat, which means they tend to be more flavorful and juicier than the breast. They also have a slightly higher fat content, ensuring the meat doesn’t dry out during the cooking process.
- Salt: A fundamental seasoning, salt enhances the natural flavors of the turkey and other ingredients. It helps in breaking down some of the meat fibers, making it tender and juicier.
- Thyme: Thyme is a delicate herb with tiny green leaves. It’s often used in poultry dishes for its subtle, earthy flavor that complements the meat without overpowering it.
- Oregano: Another herb commonly found in Mediterranean cuisine, oregano offers a slightly bitter and pungent flavor, with a hint of sweetness. It pairs well with meats and elevates the overall taste of the dish.
- Rosemary: With its pine-like, aromatic flavor, rosemary is a great complement to poultry. It’s slightly woody in texture but when cooked, especially with meat, it imparts a wonderful flavor that’s both fresh and slightly peppery.
- Garlic Powder: Providing a milder flavor than fresh garlic, garlic powder infuses the dish with a warm and slightly spicy undertone. It’s a staple in many savory dishes for its ability to enhance flavors and add depth.
- Paprika: Paprika is made from dried and ground red peppers. It adds a smoky flavor to dishes and imparts a rich, reddish color. In the context of the turkey thigh recipe, it will lend a gentle heat and a vibrant hue to the outer layer of the meat.
air fryer turkey thighs
Juicy and with crispy skin, this air fryer turkey thighs are also so easy to make. Delicious dinner is ready in less then 30 minutes.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2 1x
Ingredients
- 1 turkey thigh
- 1 teaspoon salt
- ½ teaspoon thyme
- ½ teaspoon oregano
- ½ teaspoon rosemary
- ½ teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Rinse turkey under the running cold water and pat dry.
- Mix all the spices in a small plate and rub thighs with it. Rub some under the skin too.
- Place turkey thigh in the air fryer. Cook for about 25-30 minutes at 390 degrees Fahrenheit. The cooking time depend on the thickness of turkey. Check internal temperature if you have a thermometer, it should be 165 degrees when fully cooked.
- Sprinkle with chopped cilantro or green onions and serve.
Notes
- Paprika adds lots of beautiful color to thighs so add as much as you want.
- Make sure that the skin is completely dry before cooking, extra moisture will prevent skin from getting crispy.
- You can cook more then one thigh at a time. Typically air fryer will fit up to 4 turkey thighs at once, depending on the size. Cooking time will remain the same, as long as there is space between turkey in the basket for the air to circulate.
- 1 big turkey thigh will feed two people, with sides.