All Guides Recipes

Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • About
  • CONTACT US
Home
salads
Esquites (Corn Salad)

Esquites (Corn Salad)

We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

SharePinterest

Hands-on: 20 min. Total: 30 min.

Roasting the corn under the broiler adds a little smoky flavor and also
a “meatier” texture, more like the corn used in Mexico, which is less
sugar-sweet than ours. You can also grill the corn over high heat.
6 ears fresh corn
¼ cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons canola mayonnaise
2 serrano chiles, stemmed, seeded, and minced
1 ounce Cotija or feta cheese, finely crumbled (about ¼ cup)

1. Preheat broiler to high with oven rack 6 inches from heat. Place
corn on a broiler pan or rimmed baking sheet; broil 8 minutes or until
blackened in spots, turning once or twice. Cool. Cut kernels from
cobs to equal about 3 cups; place kernels in a large bowl. Add cilantro, juice, mayonnaise, chiles, and cheese; toss well to coat.
Serve salad chilled or at room temperature. Serves 6 (serving size:
about ½ cup)
CALORIES 93; FAT 3.6g (sat 1.2g, mono 1.4g, poly 0.9g); PROTEIN 3g; CARB 14g; FIBER
2g; SUGARS 5g (est. added sugars 0g); CHOL 6mg; IRON 0mg; SODIUM 104mg; CALC
34mg

 

Related Articles

Hands-on: 20 min. Total: 20 min. Classic salads like Caesar …

Kale-Buttermilk-Caesar with Frizzled Eggs

With Parsley-and-Dill Potatoes A crisp, colorful main-dish salad is just …

Summer Salmon Niçoise Salad

Recent Posts

  • Air Fryer Pizza Dogs
  • Air Fryer Crispy Cauliflower
  • Pickled Red Onions
  • Air fryer Detroit-Style Pizza
  • Air Fryer Crispy Skin Salmon

Related Posts

  • JUNK YARD SALAD
  • MINI CHICKEN SALAD SANDWICHES
  • Doritos Taco Salad
  • DELUXE EGG SALAD
  • Fruit Salad to Die For!

All Guides Recipes

The Best Air Fryer Recipes
Copyright © 2025 All Guides Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh