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Esquites (Corn Salad)

Esquites (Corn Salad)

April 7, 2018
We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

Hands-on: 20 min. Total: 30 min.

Roasting the corn under the broiler adds a little smoky flavor and also
a “meatier” texture, more like the corn used in Mexico, which is less
sugar-sweet than ours. You can also grill the corn over high heat.
6 ears fresh corn
¼ cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons canola mayonnaise
2 serrano chiles, stemmed, seeded, and minced
1 ounce Cotija or feta cheese, finely crumbled (about ¼ cup)

1. Preheat broiler to high with oven rack 6 inches from heat. Place
corn on a broiler pan or rimmed baking sheet; broil 8 minutes or until
blackened in spots, turning once or twice. Cool. Cut kernels from
cobs to equal about 3 cups; place kernels in a large bowl. Add cilantro, juice, mayonnaise, chiles, and cheese; toss well to coat.
Serve salad chilled or at room temperature. Serves 6 (serving size:
about ½ cup)
CALORIES 93; FAT 3.6g (sat 1.2g, mono 1.4g, poly 0.9g); PROTEIN 3g; CARB 14g; FIBER
2g; SUGARS 5g (est. added sugars 0g); CHOL 6mg; IRON 0mg; SODIUM 104mg; CALC
34mg

 

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