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Air fryer cabbage steaks

Air fryer cabbage steaks

December 20, 2024 Brandy
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Here’s my simple recipe for Air Fryer Cabbage Steaks that’s quick, easy, and healthy. With just 6 ingredients, you can have crispy cabbage steaks seasoned with curry powder, ready in 20 minutes. It’s a tasty side dish perfect for any meal, especially for St. Patrick’s Day.

Ingredients

For making Indian inspired air fryer cabbage steaks, you’ll only need 3 main ingredients along with salt and pepper.

  • Cabbage: I recommend using white or green cabbage for this recipe, as it holds together well as steaks or wedges. Napa cabbage is too delicate, and Savoy cabbage doesn’t crisp up when roasted.
  • Extra virgin olive oil: Alternatively, you can use avocado oil or garlic-infused chili oil for added flavor.
  • Garlic: Garlic powder or minced garlic are delicious addition to the cabbage steaks.
  • Salt and pepper, to taste.
  • Seasoning: Mild curry powder or pre-made seasoning mixes like Cajun or taco seasoning work well.
  • Herbs: Fresh coriander or parsley make great garnishes for the roasted cabbage steaks.

How to make Air fryer Cabbage steaks?: Step by Step

Prep the cabbage: Start by removing any wilted or discolored outer leaves from the cabbage head.

Slice the white cabbage: Cut the cabbage head into 1-inch to 1 ½ inch thick slices to resemble  “steaks.” Ensure the core remains intact to hold the slices together.

Prep the seasoning mixture and brush the cabbage: In a small bowl, mix together olive oil, curry powder, garlic powder, salt and pepper. Lightly brush the cabbage steaks with a curry powder seasoning mixture on the top side.

Air fry: Place the seasoned cabbage steaks facing down in the air fryer basket. Brush the other side with the seasoning mixture and cook at 180°C (360°F) for 12 minutes or until the cabbage is tender and the edges begin to brown.

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Air fryer cabbage steaks

Print Recipe

Enjoy the crunch of air fryer cabbage steaks! They’re tasty, vegan, and turn ordinary cabbage into a yummy side dish for any meal.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 1 cabbage medium head
  • 1 tablespoon olive oil
  • 1 tablespoon mild curry powder
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper

Instructions

  • Prep the cabbage: Start by removing any wilted or discolored outer leaves from the 1 cabbage head.
  • Slice the cabbage in steaks: Cut the cabbage head into 1-inch to 1 ½ inch thick flat discs to create the steaks.
  • Prep and Brush with seasoning: In a small bowl, add 1 tablespoon mild curry powder,½ teaspoon garlic powder,½ teaspoon salt,½ teaspoon black pepper,1 tablespoon olive oil. Combine together. Lightly brush the cabbage steaks with a curry powder seasoning mixture on one side.
  • Air fry: Arrange the cabbage steaks in the air fryer basket, with the seasoned side facing down. Brush the remaining seasoning mixture onto the top side of the cabbage steaks. and cook at 180°C (360°F) for 12 minutes or until the cabbage is tender and the edges begin to brown
  • Serve: Once cooked, add a squeeze of lemon juice, garnish with fresh coriander, and serve. Enjoy your delicious air fryer cabbage steaks!

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About Me

My name is Brandy, and I’m a two-time cooking author and food blogger. Here you’ll find delicious, HEALTHY, and easy recipes that cater to the beginner cook or the seasoned chef.

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