If you haven’t tried air fryer whole cauliflower, you need to! Simple to prepare, this low-calorie entree is satisfyingly crispy, juicy, and packed with vitamins and minerals.
The cauliflower’s nutty and sweet undertones are brought out by earthy garlic and thyme, making air fryer whole cauliflower one of the most flavorful dishes you can make. Cauliflower is also low-calorie and nutrient-dense, making this tasty dish a fantastic way to support your health.
Can you cook cauliflower in an air fryer?
Absolutely! Air frying means that your cauliflower goes crisp outside while staying juicy in the middle. There are loads of different ways to cook cauliflower in an air fryer.
Ingredients
1 medium cauliflower head rinsed, steam and leaves removed
¼ cup melted unsalted butter
1 teaspoon dried thyme
2 garlic cloves, minced
½ teaspoon paprika
Salt and pepper to taste
Instructions
In a small bowl combine butter, thyme, garlic, paprika, salt and pepper to taste. Brush all over the cauliflower head.
Place the whole cauliflower in the air fryer basket and cook at 360ºF for 40 minutes or until tender.
Remove from the basket and sprinkle with fresh parsley. Serve and enjoy!
