All Guides Recipes

The Best Air Fryer Recipes
Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • Mobile Application
  • CONTACT US
Home
salads
Esquites (Corn Salad)

Esquites (Corn Salad)

April 7, 2018
We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

Hands-on: 20 min. Total: 30 min.

Roasting the corn under the broiler adds a little smoky flavor and also
a “meatier” texture, more like the corn used in Mexico, which is less
sugar-sweet than ours. You can also grill the corn over high heat.
6 ears fresh corn
¼ cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons canola mayonnaise
2 serrano chiles, stemmed, seeded, and minced
1 ounce Cotija or feta cheese, finely crumbled (about ¼ cup)

Advertisements

1. Preheat broiler to high with oven rack 6 inches from heat. Place
corn on a broiler pan or rimmed baking sheet; broil 8 minutes or until
blackened in spots, turning once or twice. Cool. Cut kernels from
cobs to equal about 3 cups; place kernels in a large bowl. Add cilantro, juice, mayonnaise, chiles, and cheese; toss well to coat.
Serve salad chilled or at room temperature. Serves 6 (serving size:
about ½ cup)
CALORIES 93; FAT 3.6g (sat 1.2g, mono 1.4g, poly 0.9g); PROTEIN 3g; CARB 14g; FIBER
2g; SUGARS 5g (est. added sugars 0g); CHOL 6mg; IRON 0mg; SODIUM 104mg; CALC
34mg

 

Advertisements
14
SHARES
ShareWhatsappPinterest
Next Article

Related Articles

Hands-on: 45 min. Total: 45 min. If you don’t have …

Beer-Brushed Tofu Skewers with Barley

This is one of my favorite potluck dishes. It can …

MINI CHICKEN SALAD SANDWICHES

Recent Posts

  • Air Fryer Chicken Fried Rice
  • Air Fryer Fried Rice
  • Air Fryer Vanilla Cake
  • Air Fryer Chocolate Cake
  • Parmesan Herb Air Fryer Sweet Potatoes

All Guides Recipes

The Best Air Fryer Recipes
Copyright © 2023 All Guides Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh