All Guides Recipes

Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • About
  • CONTACT US
Home
Low-Carb
Jerk Chicken

Jerk Chicken

We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

SharePinterest

Ingredients (makes 6 servings)

  • 3.5 lbs bone-in chicken pieces (1.6 kg) – will yield about 60% meat, 960 g/ 2.1 lbs meat
  • 4 large garlic cloves (20 g/ 0.7 oz)
  • 1” piece fresh ginger (10 g/ 0.4 oz)
  • 3 green onions (60 g/ 2.1 oz)
  • 1 habanero pepper (4 g/ 0.1 oz)
  • 2 tbsp ground allspice
  • 1 tsp salt
  • 1 tsp cumin
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1/4 cup lime juice (60 ml/ 2 fl oz)
  • 2 tbsp extra virgin olive oil (30 ml)
  • lime wedges, for serving
  • Optional: for a more authentic flavor, add a tablespoon of granulated Erythritol or Swerve to the seasoning
  • Optional: serve with cauli-rice and grilled low-carb vegetables

Instructions

1 – Place all ingredients except for the chicken and lime wedges in a food processor and blend until smooth.

2 – Pat the chicken dry and place in a single layer in a large baking dish. Spread the spice mixture evenly over the chicken. Refrigerate at least 30 minutes but up to overnight.

3 – When ready to cook remove the chicken from the refrigerator and either preheat the oven to 175 °C/ 350 °F (conventional), or 155 °C/ 310 °F (fan assisted), or preheat your grill or grill pan to medium-high.

4 – If baking bake for 1 hour, and then broil for 5-10 minutes to char. If grilling, grill for 45-50 minutes or until the chicken is cooked through (74 °C/ 165 °F) and charred in multiple places. You’ll want to flip occasionally. Let rest 10 minutes after cooking. Serve with lime wedges and cauli-rice.

Related Articles

Ingredients 4 boneless chicken breast halves 1 cup mayonnaise (can …

Melt In Your Mouth Chicken

What to Eat: Meat and Protein Beef Poultry Pork Lamb …

Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat

Recent Posts

  • Orange Creamsicle Moonshine Recipe
  • Easy Air Fryer Macaroni Cheese
  • Crispy Air Fryer Zucchini
  • Air Fryer Baked Apples
  • Air fryer Sausage and egg muffin

Related Posts

  • Chicken Stuffed Baked Avocados
  • Melt In Your Mouth Chicken
  • Melt In Your Mouth Chicken
  • Melt In Your Mouth
  • Keto Coconut Custard with Coconut Milk

All Guides Recipes

The Best Air Fryer Recipes
Copyright © 2025 All Guides Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh