Nutrition Facts:
Each pancake serving contains-
*Calories: 200k
*Fat: 15 grams
*Protein: 9 grams
*Net Carbohydrates: 2 grams (5 grams carbs- 3 grams fiber)
Recipe Time Break-up:
*Prep Time: 10 minutes
*Cook Time: 15 minutes
*Total Time: 25 minutes
*Serves: 4 members
Yield: 8-10 pancakes/waffles
