Spray each ramekin with a bit of avocado spray. Place them into an air fryer basket.
Fill each ramekin with three tablespoons of water.
Secure the air fryer with the lid and preheat at 400 degrees for 5 minutes.
Crack one egg into each ramekin, close the lid and cook for 5 minutes at 360 degrees.
Carefully remove the ramekins from your air fryer. Pour out the water on the top of the eggs.
Use a small rubber spatula to release the poached egg from the ramekins. Go around the outer edge and underneath the egg to remove it.
Notes
What model of air fryer do you own? I use the Instant Pot Duo Crisp. Cooking times will be slightly different. You may need to increase or decrease the time on your air fryer.
Fresh egg yolks hold their shape, giving you that classic poached egg look. Older egg yolks have a flatter shape.
Safety first. Use a kitchen towel or tongs to remove the HOT ramekins from the air fryer.
How do I release the egg from the ramekin? Grab a small silicone spatula and run it around the edge and under the egg to release it.
Crack eggs on a flat surface. Nobody likes eggshells inside their poached eggs.