All Guides Recipes

Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • About
  • CONTACT US
Home
Low-Carb
Beef Tenderloin

Beef Tenderloin

We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

SharePinterest

Ingredients

  • 2 lb beef tenderloin trimmed and tied
  • 2 Tbsp unsalted butter room temperature
  • 1 Tbsp prepared Horseradish strained
  • 2 garlic cloves
  • 1 Tbsp fresh rosemary leaves
  • 1/2 Tbsp fresh thyme leaves
  • 1 1/2 tsp salt
  • 1 tsp black pepper

Instructions

  1. Remove tenderloin from refrigerator 1 hour before roasting. Trim and tie beef tenderloin. Preheat Oven to 500˚F with a rack in center.

  2. Coarsely chop 2 garlic cloves then strip 1/2 Tbsp of fresh thyme leaves and 1 Tbsp of fresh rosemary. Finely mince together the garlic and herbs. Transfer them to a small mixing bowl. Add 2 Tbsp butter, 1 Tbsp horseradish, 1 1/2 tsp salt and 1 tsp black pepper. Use a fork and mash to combine.
  3. Pat tenderloin dry with paper towel and spread the garlic herb rub evenly all over the tenderloin and transfer to a roasting pan or oven safe skillet. Insert an oven-safe meat thermometer into the thickest portion of your tenderloin and roast in a preheated oven at 500˚F for 28-30 min for medium doneness (140-145˚F).

  4. Remove from oven and transfer to cutting board, tent loosely with foil and rest 10 minutes. Slice into 1/2” thick slices, and serve right away.

Recipe Notes

Beef Tenderloin Temperature Chart:

  • 22-23 min for rare (120-125˚F),
  • 24-26 min medium-rare (130-135˚F)
  • 28-30 min for medium doneness (138-140˚F) – what we aim for.
  • 30-32 min for medium-well doneness (140-145˚F) – USDA recommends 145˚F.
  • 33-35 min for well done (150˚F) – don’t do this to your meat

*Timings can vary depending on your oven and the thickness of your tenderloin, so always check for desired doneness using an oven-safe meat thermometer.

Related Articles

Bagels: 2 Oz cream cheese 2 1/2 cup mozzarella microwave …

Avocado toast

Ingredients 2 oz. butter 2 lbs chicken drumsticks salt and …

Garlic chicken

Recent Posts

  • Homemade Big Mac Sauce
  • Air Fryer Spaghetti
  • Air Fryer Mushroom Puff Pastry
  • Air Fryer Roast Lamb
  • Egg Salad Sandwich

Related Posts

  • Jerk Chicken
  • CROCK POT CRUSTLESS PIZZA
  • KETO LOW CARB PIZZA CASSEROLE
  • Basic Chaffle Recipe
  • Cinnamon Rolls

All Guides Recipes

The Best Air Fryer Recipes
Copyright © 2025 All Guides Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh