SAUSAGE AND ZUCCHINI IN AIR FRYER

SAUSAGE AND ZUCCHINI IN AIR FRYER

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Sausage and zucchini in the air fryer is a quick, flavourful, and hearty dish perfect for busy weeknights. With just a few simple ingredients, you get a savoury meal that’s packed with protein, veggies, and mouthwatering flavours—all in under 20 minutes.

Ingredients

  • 2–3 sausages (Italian, chicken, turkey, or your favourite variety)
  • 2 medium zucchinis, sliced into half-moons
  • 1 small onion, sliced (optional)
  • 1 red or yellow bell pepper, chopped (optional)
  • 1–2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano or Italian seasoning
  • Salt and black pepper, to taste
  • Fresh parsley or parmesan cheese, for garnish (optional)

How To Make Sausage and Zucchini in Air Fryer

  1. Prep the ingredients – Slice the zucchini, sausage, and any additional vegetables.
  2. Season – In a large bowl, toss zucchini and veggies with olive oil, garlic powder, paprika, oregano, salt, and pepper.
  3. Combine – Add the sausage slices into the bowl and mix well.
  4. Air fry – Preheat the air fryer to 380°F (195°C). Place everything in a single layer in the basket. Cook for 12–15 minutes, shaking halfway through, until the zucchini is tender and sausage is cooked through.
  5. Serve – Garnish with parsley or parmesan and enjoy hot.

You Must Know

  • If using raw sausages, cook them for 4–5 minutes first before adding zucchini to prevent undercooking.
  • Chicken or turkey sausages are leaner, while pork sausages give a richer flavour.
  • Thicker zucchini slices hold up better in the air fryer without turning mushy.

Topping Variations

  • Cheesy Twist: Sprinkle shredded mozzarella or parmesan during the last 2 minutes of cooking.
  • Spicy Kick: Add crushed red pepper flakes or drizzle with sriracha before serving.
  • Herb Freshness: Toss in fresh basil or dill for a lighter, Mediterranean touch.

Make It A Meal

  • Serve over cooked rice, quinoa, or couscous for a filling dinner.
  • Pair with garlic bread or roasted potatoes.
  • Add a side salad for extra freshness.

Pro Tips

  • Do not overcrowd the air fryer basket—cook in batches if needed.
  • For extra crispiness, pat zucchini dry before seasoning.
  • Cut sausage and zucchini into even-sized pieces for uniform cooking.
  • Line the basket with parchment paper for easier cleanup.

Recipe FAQs

Can I use frozen sausage?
Yes, but thaw it first or adjust cooking time by adding 3–5 minutes.

Can I meal prep this recipe?
Absolutely! Store in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 3–4 minutes.

Which sausages work best?
Italian sausages (mild or spicy) are the most flavourful, but chicken or turkey sausages are great for a lighter option.

Can I add other veggies?
Yes—bell peppers, mushrooms, cherry tomatoes, or broccoli pair well with zucchini and sausage.

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SAUSAGE AND ZUCCHINI IN AIR FRYER

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SAUSAGE AND ZUCCHINI IN AIR FRYER is a go-to option for busy weeknights, meal prep, or low-carb eating. A satisfying, nutritious dinner in under 20 minutes.

  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: Main Courses
  • Cuisine: American

Ingredients

Scale
  • 1 Lb Sausage Links – sliced into 1″ rounds (I use Aidells)
  • 2 Large Green Zucchini – sliced into half moons
  • Oil
  • Salt/Pepper
  • Sauce/Seasoning of choice (optional)

Instructions

  1. Spray air fryer basket with oil. Preheat to 400ºF.
  2. Toss zucchini with a drizzle of oil, salt and pepper. Add sausage.
  3. Transfer zucchini and sausage to preheated air fryer basket.
  4. Air fry for 8 minutes. Flip sausage and zucchini then air fry at 450ºF for 5-8 minutes or until desired texture of zucchini.*
  5. Add preferred sauce or seasoning the last 1-2 minutes of cook time.

Notes

If you prefer crisp/charred zucchini and sausage air fry at 450ºF the entire time.