Sweetchillie Butternut
Ingredients
Butternut
Gherkins
Spring onions
Red pepper
Sweetchillie sauce
Black pepper
METHOD
Grate raw butternut and gherkins, chop red peppers and spring onions. Mix together in a bowl and dress with sweetchillie sauce and season with black pepper.
Beef stew a
½ kg stewing beef
1 onion, sliced
Ginger/garlic
Salt and bayleaf
Brown the meat and put it aside. Fry onions, and green pepper add salt, ginger/garlic paste, can of tomatoes, a spoonful of tomato paste and bayleaf. Add meat back in the pot. Add a cup of water.
Cook until water evaporates.
Add 1 tsp turmeric
1 tsp garum masala
1tsp Mother in law spice
½ cayenne pepper
1tsp Paprika
Mix .
Add vegetables – potato and carrots or any combo of chunky veg. And brown onion soup. Add water
Cook a little, then add ½ cup sourmilk
Put your casserole in an oven for 1hr.
Enjoy.
