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Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat

Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat

We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

Image Source: Flickr user Maxim Krayushkin

What to Eat: Seafood

  • Tuna
  • Salmon
  • Mackerel
  • Cod
  • Halibut
  • Mahimahi
  • Catfish
  • Oysters
  • Shrimp
  • Lobster
  • Mussels
  • Clams
  • Crab
  • Squid
  • Octopus

*Choose wild-caught seafood, and try to avoid farm-raised fish.

 

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