A coconut custard perfect for those who crave sweets during the weight loss phase of a low carb diet. With only 2g carbs, eating it shouldn’t stall weight loss.
Ingredients
- 3 eggs
- 1/3 cup low carb sugar substitute or 1/2 teaspoon liquid stevia
- dash salt
- 2 1/4 cups coconut milk canned or carton
- 1/2 teaspoon vanilla extract
- 2 tablespoons unsweetened shredded coconut
- dash ground nutmeg(optional)