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Air fryer Parmesan brussels sprouts

Air fryer Parmesan brussels sprouts

We make easy air fryer recipes that are perfect for breakfast, lunch, dinner and late night snacking. Find your new favorite air fryer recipe here!

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Try this delicious crispy air fryer brussels sprouts with Parmesan cheese! This recipe is so easy and quick, also healthy (Keto and weight watchers friendly).

Tips for cooking brussels sprouts in air fryer

Tip 1. Dont overcrowd the air fryer basket. If you plan to cook a lot of Brussels sprouts, separate them into two or three batches and cook separately. Keep in mind that second or third batch will cook a bit quicker because the air fryer will be already preheated.

Tip 2. Choose fresh bright green Brussels sprouts. They need to be juicy and crisp on a touch.

Tip 3. Dont leave them whole, cut Brussels sprouts in half or even quarter them. It will help with cooking time and will allowed them to get crispy at all sides.

What temperature?

Typically brussels sprouts are done in about 10 minutes when cooked at 400 degrees. The need to be at least cut in half. Make sure to keep the temperature high to ensure crispiness.

Ingredients

1 lb Brussels sprouts
2 tablespoons grated parmesan cheese
1 teaspoon olive oil

Instructions

Wash, trim and cut in half brussels sprouts. Place them in a bowl and add olive oil. Mix.
Add Brussels sprouts to your air fryer, preheated to 400 degrees. Roast for 5 minutes.
Open the air fryer and shake the sprouts. Sprinkle cheese on top and put the basket back in to the air fryer for another 5 minutes

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